Individual & Couples Psychotherapy
Live into your True Self & Find Love
Individual Psychotherapy
Together, we'll explore the survival strategies shaped by your family, culture, and environment that may be hindering your true self from shining. As we work through these layers, you will gradually uncover and embrace your authentic self, allowing your unique beauty and light to radiate in the world.
Couples Psychotherapy
Past wounds can obstruct intimacy in our romantic relationships, and outdated communication patterns often undermine authenticity. Through our collaboration, you'll experience a shift from feeling the need to pretend for love or acceptance to embracing radical intimacy, where authenticity forms the very foundation of your relationship.
Women’s WORK
Join this transformative therapy group where you will be enveloped with the support of other women on a path to wholeness. Here we will explore the deep-rooted impacts of early heartbreak, the Mother wound, and the effects of female shame in relationships. Discover how patterns like people-pleasing and self-betrayal hinder your emotional health and empower yourself to break free from societal roles. Reclaim your soul, heart, and creativity as you build intimate relationships that honor your true self.
What People Are Saying
“It’s been liberating, loving, fun, and hard at times for all the right reasons, but yeah, Tara has such an amazing practice and way of walking through this world, and sharing her gifts. And I can’t encourage others enough to see what is there, and to start the conversation. Tara is truly, truly, an amazing therapist, friend, mentor. I won’t say that I couldn’t say I couldn’t of gotten where I was without here. Because of the work I have done with her, I know I could have gotten here in another way, but she accelerated my growth and process. I would not have felt the safety to walk through the world the way that I am, if I hadn’t met Tara when I did. I’m sure I would have found that safety at some point, but I am really glad I found it with her.”
“I feel incredibly blessed to have worked with Tara and would wholeheartedly recommend her to anyone! With her guidance and support my mental health and relationships have never been better and I feel aligned and well equipped going forward. Her somatic techniques and thoughtful questioning really helped me connect with my body and my femininity in an empowering way. And her intuitive approach to our sessions provided insight that I might have missed otherwise. She held space for me so beautifully, no matter what I was going through, and helped me process and heal from many deep wounds. She walked with me on my journey of self discovery and helped me find my true, aligned self. I carry what I learned in our sessions with me daily and am so excited and thankful for the fruit that has grown in my life from all of the worthwhile work.”
“I found Tara when it felt like my whole world crashed around me. Tara has helped me sort through the blurred lines of what is mine and what isn’t. Because of our work together, I’ve been able to finally start establishing a sense of self and start creating a life that feels truly aligned with my soul.
There is no one else I would trust as my therapist as Tara does not harbor any judgment, hold any expectations, use any labels or boxes to put me in, or have any sort of agenda. The healing comes from within the relationship we’ve formed and her allowing me to be the rawest version of myself. Tara is a pure and gentle soul and it has been an honor to work with her.”
“I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories... water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom.”
Clarissa Pinkola Estes
Work with me and witness your stories and soul bloom.